👑 Hey Queen! 👑
Restore Your Plate, Posture
& Soul in this 14-Day
Online Royal Reset
for JUST $67.00!
Join Now & Fast-Track Your Transformation Today!
Here’s What You Get When You Join My Life-Changing Royal Reset, Which Includes My Proven, Restorative Personal Training Method
2-3-minute guided videos - Expedite your progress through my 7 posture videos.
Benefits all exercise levels-whether or not you're new to exercise, have had prior surgery or are an advanced athlete. Plus, you can do them in only a few minutes per day, and they require no special equipment.
Key Factors- for realigning your neck, spine, and hips. Empower yourself by learning how to release muscle pain, strain, and tension while strengthening your body from the inside out.
Daily meal plan - 21 expanded balanced & tasty divine recipes, menus, and shopping lists. The approach includes all food groups, more nutritional value for your money.
Increased vitality - the more aligned your body is, the more energetic you will feel and when you combine that with eating a balanced diet designed to deliver a plethora of nutrients, it leads you to experience more energy and fewer nutritional deficiencies.
Here's What You Get When You Join:
Daily 2-3 minute exercise - simple but effective, easy to follow at home or in the gym with no special equipment needed
Benefits all exercise levels-whether or not you are new to exercise or you are an advanced athlete
Key factors-to realigning your spine and releasing muscle pain and strain all while building strength in your body
Daily divine meal plan - a balanced approached including all food groups, more nutritional value that won't blow a hole through your pocket
Increased vitality - more nutrients leading to more energy, less nutritional deficiencies so you can do more of what you're called to
Top 6 FAQ's
Here are a few questions our members asked before signing up for my Online 14-Day Royal Reset.
My reset is best suited to members between the ages of 16 and 75..Only a few of the alignment exercises require you to be able to get on and off the floor. Having said that, even if you begin with just a few of the alignment exercises in the reset, they will be extremely beneficial. Your body will release compensations as well as become more flexible, which will allow you to perform postures you weren't able to before.
I want to encourage you to keep your eyes on the prize. It's always wise to invest in yourself, and honestly, you're worth it! You can perform these exercises at home, in the gym, during your lunch break, or right before you go to sleep. They can be done every day. The more you do them, the better you will feel. The posture routine should take you less than 20 minutes to perform.
My goal is to help you break the vicious cycle of inactivity with this reset. If your body is tight or inflexible, you are naturally reluctant to move. By doing these exercises, you can break this cycle. Besides the many benefits of realigning your body, you will also feel the power of a healthy diet, and combining the two will result in an incredible synergy giving you amazing results.
Beginners, advanced athletes of all ages, post-op and pre-op patients can benefit from these alignment exercises. That's the beauty of them. You'll be able to maintain great posture and alignment all your life in just a few minutes per day.
Let's face it, we spend our hard-earned money on what we want, and my reset will cost you about 8 lattes and a half of a bagel. Healthy eating combined with these amazing alignment exercises will have you feeling and looking better than ever in no time!
I get it. We have all wasted time and money on things that didn't work. When I began using these alignment exercises myself, both in my personal and in my clients' fitness programs, I experienced firsthand how powerful they could be overtime. Not only did they realign my body, release compensations, improve my posture and my flexibility, but with most of my clients, their pain in their neck, lower back and hips completely left. I actually saved money by not having to hire a health professional to realign my body for me. You can do them in the comfort of your own home or while I am at the gym.
Hello, I'm Karen Hartnett
I have worked as a professional personal trainer for the past 32+ years and I have worked as a professional personal trainer for the past 32+ years and have been the blessed owner of an award-winning personal training facility, Divine Strength Fitness, which I owned and operated for 26 years until the Lord called me into the online space. I'm also the published author of my acclaimed book, The Divine Strength Diet Plan, "God's Way to Eating and Living a Balanced Life."
My fitness journey started at 18 years old when I was simply looking for something to occupy my time while attending college.
I decided to join a gym, which felt like a natural fit for me because my parents owned a dairy farm, so as a kid, smelly things and lifting things were just a normal part of my everyday life!
Little did I know those early mornings at 4:30 a.m. would lay the foundation for a strong work ethic and eventually my award-winning fitness journey and career, which I am so grateful to God for.
Having achieved success as a competitive body builder, Ms. Fitness and Mrs. Texas pageant competitor, I have received awards for the 2019 Best of Lakeway Award in the category of Health Club for my Studio Divine Strength Fitness, 2016, along with a honorable mention for the Deep River Christian Writer’s Contest for my book The Divine Strength Diet Plan, God's Way to Eating and Living a Balanced Life."
In spite of all of that, my greatest accomplishment is knowing Jesus as my personal Lord and savior, being both a wife and a mother to two beautiful children and fulfilling the calling and legacy that God has entrusted to me to empower His daughter to live and walk in divine health every single day.
I can't wait for you to join my Royal Reset!
See you inside:-)
Coach Karen
🚀 Fast-Track Your Transformation with the Royal Reset! 👑
We’re so excited about the transformation you’re about to experience that we’re gifting you unlimited access to this RESET! That means you can revisit, refresh, and realign anytime you need—whenever life gets busy or your body craves a reset. This is your forever resource for realignment, healing, and lasting change—because your journey to wellness should never have an expiration date! 💛✨
As a special gift, you’ll receive an exclusive 8th posture exercise—absolutely FREE! This powerful bonus exercise is designed to further enhance your alignment, relieve tension, and accelerate your results.
On the final day of your reset, this additional posture will be delivered straight to your inbox, giving you one more tool to support your transformation.
Because your progress matters—consider this my gift to you! 💛✨
7 DIVINE POSTURE VIDEOS ( $395.00 value )
Experience relief and realignment with my professionally crafted 7-video posture routine—designed to ease pain, reduce strain, and restore balance to your neck, back, and hips. Each video provides step-by-step guidance, ensuring you perform each posture correctly for maximum results.
21 DOWNLOADABLE TASTY & BALANCED RECIPES, + 7 DAYS OF MENUS & SHOPPING LISTS ( $99.00 value )
Take the guesswork out of healthy eating with my NEW EXPANDED meal plan! This easy-to-follow guide includes 21 delicious and nutritionally balanced recipes for breakfast, lunch, and dinner—helping you stay on track without the stress of planning.
GET TWO AMAZING BONUSES—ABSOLUTELY FREE! ($29 Value) 🎁 🎉
Portion Control E-book : Discover practical strategies and helpful tips in this comprehensive guide, designed to empower you to make mindful, balanced choices for your body.
Non-GMO Food Guide: Make informed decisions with this essential guide —packed with valuable insights to help you choose clean, nourishing foods that support your well-being.
TOTAL VALUE:
$647.00
Purchase Today for the
Low Introductory Price of Just $67.00!
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